Insens is a peaceful space dedicated to health and well-being, where all are welcome to come to and find their inner balance and harmony. Our goal is to guide you and enable you to evolve and blossom in your day-to-day world with vitality. Our qualified staff team of specialists accompany you while offering a service adapted to your specific needs. A relaxing massage belongs to no one technique, strictly speaking. As its name makes clear, it is quite simply relaxing.
An adapted massage is a carefully calibrated blend of different techniques for an optimal adaptation to your needs. Ayurvedic massage was originally a curative tool developed to both nourish and soothe areas of the body suffering from…. Tui-na is an approach to massage that goes back to an Eastern tradition.
Cupping massage is a therapeutic practice with roots in Traditional Chinese Medicine. The purpose of this form of massage is to revitalize both metabolism and lethargic organs by stimulating reflex zones…. Vodder method: Skin techniques that promote a cleansing of connective tissues, generating multiple positive effects.
Chi Nei Tsang is a Taoist therapeutic massage that focuses on the abdominal organs. Shiatsu, a Japanese term meaning finger pressure, is a relaxing energy therapy. It involves both stretching and applying pressure with the thumbs. Reiki uses a subtle energy that helps rebalance and reconnect mental, emotional and physical bodies. It relaxes and promotes renewal and well-being. The Taoist massage aims to release each layer of the body and allows it to regenerate through breath. It creates a free flow of vital energy, the Qi.
Yoga as a discipline aims at achieving unification of all the physical, mental and spiritual aspects of a human being. Accurate method to help release stress and anxiety, to control thoughts and emotions in order to appease them and to…. Developed by the German-born Joseph Pilates in England and the United States in the s and s, pilates has proven….
